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Massage

Massage is the manipulation of the soft tissue of the body for therapeutic effect. Massage has many benefits, including enhanced recovery time, post-ski relaxation and improved performance. It can benefit most people, providing there are no contraindications (or medical reasons not to).

We use many different forms of massage and generally a session is tailored to the areas and requirements of each individual client.

Conditions which massage can help

  1. Relaxation
  2. Back Conditions
  3. Post ski recovery
  4. Musculo-skeletal disorders
  5. Sports Injury
  6. Sports preparation
  7. Headaches
  8. Anxiety